Services

I offer relational psychotherapy that provides a warm, compassionate, and grounded space to explore life's challenges. Whether in person at my office in the historic Clock Tower in Bracebridge, by phone, or virtually, I tailor my approach to meet your unique needs. Drawing from modalities like Compassionate Inquiry, Internal Family Systems, and mindfulness-based techniques, I help clients navigate trauma, grief, and major life transitions with presence and sensitivity. My goal is to support self-awareness, strengthen relationships, and foster meaningful change in a way that feels both safe and deeply personal.

Bridging the Gap with Transitional Support

In addition to my psychotherapy practice, I also offer social work support for individuals and families navigating major life transitions. This is particularly valuable for elders and seniors who may be downsizing or moving into a new living situation. When family members live far away, whether in another city or province, I can act as a bridge, providing warm, compassionate, and sensitive support to ensure your loved one feels cared for and supported.

If you're looking for someone you can trust to understand and respond to your loved one's unique needs, I strive to provide the care and service they deserve. My goal is to ease the stress that often accompanies these transitions and offer reassurance that your family member or friend is being supported with warmth, sensitivity, and professionalism.

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What I Offer

Relational & Trauma-Informed

I explore how past experiences shape present challenges, particularly in cases of trauma, grief, and loss. My approach is compassionate, attuned, and rooted in deep listening.
Eclectic & Personalized

I draw from modalities such as Compassionate Inquiry, Internal Family Systems (IFS), and mindfulness-based techniques, tailoring therapy to each individual's needs.
A Supportive Presence for Life Transitions

Whether you're navigating grief, a major life change, or adjusting to a new living situation, I provide steady, compassionate support to help ease transitions.
Bridging Distance for Families

For families whose loved ones need extra support, I offer both therapeutic and social work services, helping to bridge the gap when distance makes direct involvement challenging.
A Safe, Grounded Space—with a 4-Legged Co-Therapist

My therapy dog, Scottie, often joins sessions, providing warmth, comfort, and a calming presence for those who welcome him.
Flexible & Accessible

I offer in-person, virtual, phone, and home-visit sessions to ensure support is available in a way that meets your unique needs.